resources for RDs
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Breast Cancer Nutrition
A Breast Health Episode Does nutrition make a difference in breast cancer prevention, treatment, and recurrence? If so, what specific changes make the most difference? There are so many myths about breast cancer nutrition that I wanted to find out what's really true...
Why Work With a Dietitian Doula?
A Perinatal Health Episode If you're thinking about trying to conceive... why might you want to consider working with a doula? What's the difference between a doula and a midwife? Can you work with a doula if you're having a hospital birth? When should you reach out...
Interstitial Cystitis Diet & Lifestyle
A Women's Health Episode Did you know that September is Interstitial Cystitis Awareness Month? In fact, until a few years ago, I had never heard of interstitial cystitis (IC), even though it affects an estimated 4–8 million women in the US! Also referred to as bladder...
Putting the FUN in Meal Planning
A Nutrition Episode You KNOW you feel better when you take the time and energy to plan out healthy, balanced meals and snacks... but for whatever reason, you're just not making it happen regularly. Maybe you're too hungry by the time you get home from work to come up...
Self Care for Busy Women
A Self Care Episode We know that self care is important, but adding self care to our never ending to do list can add more stress than it alleviates. And furthermore, the ideas about what self care looks like that are promoted on social media may not be accessible for...
Yoga for Women’s Health, Your Questions Answered: An interview with Kendra Tolbert, MS, RDN, RYT
I get a lot of questions about yoga for women's health and hormones... and I'm no yoga expert, so I went straight to the best — my friend and colleague Kendra Tolbert, MS, RDN, RYT, who specializes in yoga and nutrition for PCOS. Enjoy my interview with her!...
Resources for RDs
*These are affiliate links.
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All-in-one EHR that makes virtual practice seamless and easy! Includes built-in HIPAA-compliant video chat charting, messaging, food tracking, and time-saving protocols and templates!
