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in the NEWS

See where THD has been!

in the NEWS

See where THD has been!

As an award-winning Registered Dietitian with over 70,000 followers and a published author, Melissa is a recognized expert in the field of women’s health. Additionally, with 15 years of experience in NYC advertising, she has worked with billion-dollar brands to help them realize their creative and strategic vision. Melissa loves partnering with brands who align with her mission to empower ALL women to manage their hormones. Melissa provides the following services for brands:
  • Advising & consultancy
  • Webinars and events
  • Writing
  • Sponsored social media & blog posts
  • Recipe development
  • Media requests
  • Podcasts
  • Brand spokesperson
  • Podcast ads
Reach out to contact@thehormonedietitian.com with your needs, budget, and timeline or to request her media kit or more information on how she can help support your needs. Or click the button below to request an interview!
The Hormone Dietitian Media

Authored Articles

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Eating Well | The Best Foods for Hormone Health, According to a Dietitian | 09.09.2021

Zoe | Can a Hormone Imbalance Be to Blame for Weight Gain? | 11.24.2020

The Integrative RDN | A Functional Medicine Approach to Polycystic Ovary Syndrome – CPE Article | Fall 2019 Volume 22, Issue 2

The Integrative RDN | A Functional Medicine Approach to Diabetes | Winter 2019 Volume 23, Issue 3

Healthline | How to Lose Weight with PCOS: 13 Helpful Tips | 2.25.19

Healthline | Is Jello Good for You? | 2.19.19

Healthline | The Mayo Clinic Diet Review | 2.12.19

Thermomix | New Year, New You: Tips for Eating Healthy in the New Year | 1.7.19

Healthline | What are Golden Berries? Everything You Need to Know | 12.19.18

Healthline | Are Rice Cakes Healthy? Nutrition, Calories and Health Effects | 12.7.18

Healthline | Menopause Diet: How What You Eat Affects Your Symptoms | 11.23.18

Healthline | Is Soy Good or Bad for Your Health | 11.22.18

Thermomix | Dietitians’ Tips for Winter Food Shopping & Meal Prep | 11.14.18

Thermomix | Eating Well with Diabetes | 11/9/18

Healthline | 11 Surprising Benefits of Spearmint Tea & Essential Oil | 10.24.18

Healthline | Red Raspberries: Nutrition Facts, Benefits and More | 10.13.18

Healthline | 12 Science-Backed Benefits of Peppermint Tea & Extracts | 10.12.18

Healthline | Vitamin B12 Dosage: How Much Should You Take Per Day? | 10.10.18

Healthline | How Many Calories in Chicken? | 9.19.18

Thermomix | Dietitians’ Tips for Back to School Food Shopping & Preparation | 9.13.18

Healthline | Is Barley Good for You? Nutrition, Benefits and How to Cook It | 8.29.18

Healthline | Top 12 Health Benefits of Eating Grapes | 8.22.18

Healthline | Vegan Meat Substitutes: The Ultimate Guide | 8.16.18

Healthline | 10 Impressive Health Benefits of Watercress | 8.6.18

Healthline | Swerve Sweetener: Good or Bad? | 7.27.18

Healthline | The 15 Best Multivitamins for Men | 7.8.18 

Thermomix | How to Stock Your Pantry, Fridge, and Freezer Like a Dietitian | 7.5.18

Healthline| The 12 Best Ways to Improve Your Digestion Naturally | 7.4.18

Healthline | 7 Great Reasons to Add Sprouted Grain Bread to Your Diet | 6.20.18

Healthline | Sucrose vs Glucose vs Fructose: What’s the Difference? | 6.8.18

Healthline | 8 Health & Nutrition Benefits of Jicama | 5.30.18

Podcast/Video/Radio

View Episodes

Period Chats Podcast | Busting PCOS Myths | 11.18.2021

PCOS Awareness Association | PCOS + Insulin Resistance: What You Need to Know | 11.16.2021

Association ESP OPK | Instagram Live | 09.17.2021

 

Fertility Forward | PCOS Nutrition | 09.16.2021

Make More Money as a Dietitian | Melissa Groves Azzaro: The Hormone Dietitian | 05.27.2021

Living Plate | Test Kitchen Tuesday with The Hormone Dietitian | 02.23.2021

NHPR | The Exchange | You’ve Decided to Eat Less Meat, Now What? | 02/10/2021

Live Fertile | All things PCOS with The Hormone Dietitian | 1.19.2021

Nourishing Women | A Balanced Approach to PCOS | 12.18.2020

The Nutrition Show | Hormonal Imbalance, PCOS & Diet | 12.17.2020

Fullscript | The Hormone Dietitian | 12.10.2020

Be Well By Kelly | PCOS and Fighting for the Unheard | 12.02.2020

Women’s Health Unplugged | The B****T free diet for PCOS. We’re Not Kidding | 11.23.2020

Miscarriage Hope Desk | Melissa Groves Azzaro – The Hormone Dietitian | 11.09.2020

Food Heaven | PMS Sucks, Here are Some Helpful Ways to Deal | 10.28.2020

The Unconventional RD Podcast | The Story Behind a Successful $60k+ Course Launch | 10.26.2020

Chronically Healing | PCOS, Hormonal Health & Fertility | 09.23.20

Hormonal Harmony Summit | A Root Cause Approach to Balancing Your Hormones Naturally | 09.01.2020

Hormones in Harmony Podcast | A Balanced Approach to PCOS | 08.24.2020

The Well Women Podcast | Women’s Hormones: What You Need to Know (plus, how to balance them) Episode 80 | 08.05.2020

Well-Fed Women Podcast | Root Causes of PCOS and Treating Hormone Imbalances Naturally | 07.16.2020

The PCOS Oracle Podcast | #58 Is There a Best Diet for PCOS? | 07.16.2020

The Digital Lounge | How One Hormone Dietitian Uses Her Email List to Grow Her Business | 07.14.2020

Amy Porterfield | List Building Live | 07.07.2020

Naptime Nutrition | PCOS Nutrition | 06.18.2020

Dietitian Boss | Creating a Profitable Business in Less than the 3 Years People Say it Takes | 04.2020

Food Heaven | Hormonal Health for Women w/ Melissa Groves | 02.05.2020

The Infertile Mafia Podcast | Probably Can’t Ovulate, S#!t | 11.19

The Less Stressed Life | Episode 70: Painful periods, endometriosis, PCOS, fertility & inflammation with Melissa Groves, RDN | 07.24.19

UpliftFit Nutrition | Episode 93: Understanding Your Hormones & Hormonal Imbalances | 06.19

Addicted to Healthy | Episode 42: Hacking your Period & Promoting Fertility | 5.19.19

The Wholesome Fertility Podcast | Episode 24: PCOS & Endometriosis Nutrition | 04.24.19

Better Nutrition Expert Interviews | Better Nutrition for Fertility, PCOS & Hormones | 3.29.19

The Infertile Mafia | Episode #56: The Keto Diet (Part 2) – My Nutritionist Says Don’t Do It! | 2.12.19

The Paleo NP Podcast | Episode #31: Celery Juice, Veganism, and Carnivores with Melissa Groves, RD | 06.18

Tsirona | Living a Healthy Lifestyle for Overachieving Women Summit | 10.01.18

The Infertile Mafia | Episode #30: Mafia Meet Melissa – Registered Dietitian Nutritionist | 7.31.18

The Paleo NP Podcast |  Episode #27: PCOS, Fertility and Hormones with Melissa of Avocado Grove Nutrition | 6.29.18

Online Magazines

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09.08

VeryWell | Experts: Nutritional Standards Needed for Non-Dairy Milk | 11.18.2021

VeryWell | Your “Depression Meals” Can be Low-effort — and Healthy | 10.18.2021

Livestrong | Fibroids Diet: The Best and Worst Foods for Fibroids | 10.07.2021

EatingWell | Here’s What Happens to Hormones as You Age | 09.09.2021 

Food & Nutrition | What to Know about PCOS | 08.23.2021

VeryWell | Vitamin K May Help Keep Your Heart Healthy | 08.20.21

VeryWell | FDA Allows for Health Claims About Cranberries and UTI Prevention | 07.31.2021

VeryWell | Eating Chocolate in the Morning May Help Burn Fat and Lower Blood Sugar | 07.07.2021

Eating Well | The Best Foods to Support Your Cycle | 06.21.2021

Very Well | TikTokkers are Drinking Lettuce Water… | 06.08.2021

Ladders | Tired and Stressed? Here’s the Hormone that’s Going Haywire | 05.25.2021

CNET | Feeling cold, hair loss and insomnia: The warning signs of thyroid issues | 05.17.2021

CNET | Stressed out and exhausted? You might have a cortisol imbalance | 05.13.2021

VeryWell | 8 Tips for Eating Safely During a Power Outage | 02.24.2021

VeryWell | What You Need to Know About Working Out After Getting the COVID Vaccine | 02.12.2021

VeryWell | 10% of College-Aged Women Are Struggling with Lack of Access to Menstrual Products | 02.11.2021

Eat This, Not That | 10 Best Snacks to Boost Your Immunity | 12.17.2020

Popsugar | What Dietitians Really Think About Supplements that Promise Relief from PMS Symptoms | 10.29.2020

CNET | The Health Risks of Intermittent Fasting: It’s Not for Everyone | 10.19.2020

VeryWell | 8 Supplements Dietitians Are Taking During Cold and Flu Season | 10.16.2020

VeryWell | Studies Confirm Dairy Does Not Cause Inflammation | 10.01.2020

PopSugar | What Dietitians Really Think About Supplements that Promise Relief From PMS Symptoms | 09.29.2020

PopSugar | 7 Foods that May Help Ease Symptoms of PCOS, According to Dietitians | 09.23.2020 

Hormonely | What to Eat for PCOS? A Functional Dietitian’s Advice | 09.23.2020

MindBodyGreen | Sangria Smoothie | 08.25.2020

Very Well | Study: Honey Offers Better Cold Symptom Relief than Traditional Remedies | 09.15.2020

Very Well | Cinnamon May Control Blood Sugar to Prevent Diabetes | 08.06.2020

Very Well | FDA Allows for Health Claims About Cranberries and UTI Prevention  | 07.31.20

Very Well | Is Your Diet Right for You? A Urine Test Can Tell | 07.08.20

Well + Good | New Research Shows a New Way to Classify PCOS, Paving the Way for Better Diagnosis and Treatment |  06.24.20

Eat This, Not That! | 6 Subtle Signs You’re Eating Too Much Red Meat | 05.18.20

The Healthy | The 7 Best Ways to Get Groceries Delivered | 04.22.20

Eating Well | Hormone-Balancing Foods: How Your Diet Can Help Keep Your Hormones Functioning Well | 04.15.20

The Beet | 7 Easy Ways to Boost Immunity Right Now, According to Experts | 04.13.20

Parade | 9 Tips for People Quarantining Solo, According to Mental Health Pros | 04.02.20

The Good Trade | How to Avoid Endocrine Disruptors, According to the Experts | 12.2019

Food Network | What to Eat the Morning of Your Wedding, According to Nutritionists | 11.2019

Eat This, Not That! | The Best & Worst Protein Powders for Pregnancy | 09.24.19 

Openfit | Are Air Fryers Healthy? | 09.06.19

Eat This, Not That! | The 20 Best Vitamin K Rich Foods | 06.13.19

Everyday Health | How to Save Money on Groceries if You’re Trying to Eat Healthy | 5.21.19

Popsugar | Here’s How 1 Dietitian Plans & Prepares Healthy Meals | 5.18.19

Insider | 9 Things that Can Happen if You’re Not Getting Enough Vitamin D | 12.19.18

Remedy Review | Cannabidiol and Yoga: Can CBD Deepen Your Practice? | 10.1.18

HealthiNation | 6 Little Rules to Stop Yo-Yo Dieting for Good | 9.17.18

Live in the Now | Lentils Found to Reduce High Blood Pressure & Recipe: Curried Lentil Soup | 4.12.18

Reader’s Digest | 15 Foods Nutritionists Eat Every Day—and So Should You | February 2018

Shape | Can You Give Yourself a Food Intolerance? | 1.17.18

U.S. News & World Report | 9 Healthy Foods That Will Rule 2018 | 1.3.18

Vitacost | What You Need to Know About the Keto Diet | 1.2.18

SheFinds | The One Anti-Inflammatory Food You Should Start Eating In 2018 For Weight Loss, According To A Dietician | 12.28.17

MyFitnessPal | 8 Trends to Know About in 2018 | 1.1.18

Reader’s Digest | These 10 Diet Trends Need to Disappear in 2018 | December 2017

MyFitnessPal | 7 Weird Root Vegetables You’ll Love | 10.26.17

Blog Collaborations

View Blogs

Rael | 8 Power Foods to Add to Your Diet if You Have PCOS | 10.05.2020

Zoe | Blood Sugar Balance Starts with Understanding Your Biology | 07.10.2020

Sarah Elizabeth Bell | The Key to PCOS is Understanding and Treating the Root Cause(s) | 05.30.2020

Manitoba Milling Co. | Pancake in a mug! | 09.10.19

Nutrition Now Counseling | Organic, non-GMO, Local, Hybrid… What Does it All Mean? | 07.18.19

Martha McKittrick Nutrition | Is Gluten Bad for PCOS? | 06.25.19

Nutrition Now Counseling | All Things Hormones From a Hormone Nutrition Expert | 06.13.19

Manitoba Milling Co. | Why You Should be Eating Flaxseed According to Registered Dietitians | 3.13.19

Healthy Bytes | Happy St. Patrick’s Day — Let’s Eat! | 3.11.19

Sharon Palmer | 18 Nutrition Risks of the Keto Diet | 2.7.19

RD2RD Marketplace | Choosing a Meal Planning Tool for Your Private Practice | 2.1.19

Your Choice Nutrition | 70 Healthy Soup Recipes | 1.28.19

Aloha Nutrition | 25 Make Ahead Freezer Meals | 1.2019

Kara Lydon The Foodie Dietitian | 50 Best Pomegranate Recipes | 12.14.18

Rebecca Bitzer & Associates | 13 Delicious Holiday Cookies That Anyone Can Enjoy | November 2018

Healthy Bytes | Thanksgiving Vegetable Side Dishes | 11.19.18

Sharon Palmer | 40 Plant-Powered Cranberry Recipes | 11.12.18

Kara Lydon The Foodie Dietitian | 40 Best Chili Recipes | 9.28.18

Delicious & Nutritious Eating | 45+ Dietitian Approved Recipes for Beginner Cooks | 9.13.18

Sharon Palmer The Plant-Powered Dietitian | 40 Plant-Powered Energy Bite Recipes | 9.10.18

Clear Focus Nutrition | Tips for Going Dairy Free and Gluten Free | 7.26.18

 

Sharon Palmer The Plant-Powered Dietitian | Top Weight Loss Fads Busted by Dietitians | 6.21.18

Manitoba Milling Co. | Smoothie Recipes for the Whole Family | 6.4.2018

Manitoba Milling Co. | Dietitian Ambassador Recipe Contest! | May 2018

Nutri Savvy Health | Cook Once, Eat all Week — 25 Tasty, Nutritious, Time-Saving Meals | 5.7.18

Patricia Bannan, RD | 14 Sustainability Tips from Dietitians for Earth Month | 4.10.18

Shaw’s Simple Swaps | 50 Vegetarian Protein Recipes + Nutrients to Pay Attention to When Going Vegetarian! | 4.9.18

Manitoba Milling Co. |  6+ Savory Flaxseed Recipes | 4.4.18

Amy Gorin Nutrition | 40 Kitchen Gadgets for Healthy Eating | 3.16.18

Healthy Ideas Place | How to Add More Lentils to Your Diet and Why You Should | 2.1.18

Health Stand Nutrition | 32 Healthy Holiday Recipes from Dietitians Across North America | 12.6.17

Angelica Lee | Experts on How to Eat Healthy this Holiday Season | 11.26.17

For all press inquiries, including contributions and interviews, please contact: contact@avocadogrovenutrition.com.

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