Holiday Gift Ideas for Dietitians

Holiday Gift Ideas for Dietitians

Having trouble finding a holiday gift for a dietitian on your shopping list this holiday season? What do you buy a dietitian, anyway? Kale? Avocados? While we might seem difficult to buy for, there are actually a variety of gifts we would find useful and appreciate! I...
How to Detox Your Meal Prep

How to Detox Your Meal Prep

I see soooo many people out there interested in meal prep, but when you’re struggling with hormone or fertility issues, you’ve really got to detox your meal prep! When you’re trying to eat healthily but you have limited time for cooking from scratch...
The Anti-Inflammatory Pumpkin

The Anti-Inflammatory Pumpkin

Are you a fan of pumpkin spice and everything nice? Who isn’t? Yesterday, I made pumpkin protein pancakes, so I had some leftover canned pumpkin I wanted to use up. Pumpkin is an underrated superstar of the produce world, in my opinion. One half-cup serving...

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