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Interstitial Cystitis Diet & Lifestyle

Interstitial Cystitis Diet & Lifestyle

A Women’s Health Episode Did you know that September is Interstitial Cystitis Awareness Month? In fact, until a few years ago, I had never heard of interstitial cystitis (IC), even though it affects an estimated 4–8 million women in the US! Also referred to as...
Putting the FUN in Meal Planning

Putting the FUN in Meal Planning

A Nutrition Episode You KNOW you feel better when you take the time and energy to plan out healthy, balanced meals and snacks… but for whatever reason, you’re just not making it happen regularly. Maybe you’re too hungry by the time you get home from...
Tips & Tools for Starting a Private Practice

Tips & Tools for Starting a Private Practice

Are you a dietitian looking to start a private practice and don’t even know where to start? I get a lot, and I mean a LOT of questions from other dietitians and RDs-to-be asking me not only how I got started in private practice, but how I was able to be so...
I’m a dietitian…so, what do I eat?

I’m a dietitian…so, what do I eat?

I think we all have a bit of curiosity about how “the experts” eat…heck, millions of magazines are sold because they write about what celebrities eat. I, in no way, claim that the way I eat is the “right” way. It’s just what I do....

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