Pumpkin Pie Energy Balls
Why limit yourself to pumpkin pie only over the holidays? These easy gluten-free energy balls are a great way to incorporate the treat all year round! If you are seed cycling for hormone balance (stay tuned for an upcoming article on that!), these also feature pumpkin...
Coco-Pineapple Smoothie
Although the temperature here is currently in the single digits, this is my go-to smoothie all year round. Just imagine yourself somewhere on a warm beach as you’re sipping this tropical-inspired coco-pineapple smoothie! I recommend incorporating smoothies into...
The Crantastic
Have you only ever had cranberries in cranberry sauce at Thanksgiving? Or maybe you’ve chugged a glass or two of cranberry juice if you feel a UTI coming on? Well, it’s time to broaden your horizons! Fresh cranberries are a revelation! Sweet and juicy,...
