PB&J Fat Bombs
These healthy PB&J Fat Bombs are a great afternoon snack to tide you over to dinner and they’re just a little bit sweet with no added sugar! Peanut butter balls are usually packed with sugar, but these are a great source of fiber, protein, and healthy fats!...
Chocolate Pumpkin Pecan Pie
Finding a gluten-free, dairy-free, corn-free dessert is tough, y’all. So I made my own! Inspired by my chef pal Leigh Hyatt Anderson, who posted a 2-ingredient tart crust a couple of months back made with only dates and peanuts, I had replicated her process...
Sheet Pan Dinner: Maple-Dijon Salmon
I know I promised more Sheet Pan Dinners… But, things have been really busy over here in Avocado Grove Nutrition & Wellness world, and I haven’t had much time to cook! Luckily, I’ve got a guy who knows his way around a stove, and has even learned...
Sheet Pan Dinner: Caprese Cod
The more work I do with female clients in their 30s and 40s, the more I’m becoming aware of the fact that you ladies don’t cook. I get it. You work long hours, you travel for work, you don’t have time to meal plan and shop and prep. If you...
