Gut Health, Parasites and The Moon
A Gut Health Episode We’ve talked about gut health and the connection between gut health and hormone health on this podcast. Gut imbalances and dysfunction is a common root cause of hormone issues, because if the gut isn’t working right, your hormones...
The Gut-Hormones Connection
A Gut and Hormones Episode Did you know that your gut health impacts your hormones and vice versa? When it comes to gut and hormones, there are multiple ways they impact each other! We know that conditions like IBS and IBD are more common in people with hormone-driven...
Amanda Sauceda: Gut Health – What’s Normal & What’s Not?
A Gut Health Episode In functional medicine, we’re always seeking the root cause of symptoms. More times than not, imbalances in the gut are responsible for causing symptoms elsewhere in the body. If you think your gut health is “pretty good”… you might want to...
Should You Try Keto for PCOS?
As a dietitian who specializes in women’s health & hormones, the question I’m probably asked the most is: “Which diet is best for PCOS?” Closely followed by “Should I try keto for PCOS?” There’s so much information (and...
