How Does PCOS Affect Fertility?
As if all the other symptoms you deal with on a daily basis with PCOS weren’t enough, now you’re also learning that PCOS affects fertility? Unfortunately, having PCOS can not only affect your chances of getting pregnant, but also your chances for a healthy...
How to Detox Your Meal Prep
I see soooo many people out there interested in meal prep, but when you’re struggling with hormone or fertility issues, you’ve really got to detox your meal prep! When you’re trying to eat healthily but you have limited time for cooking from scratch...
Should You Try Keto for PCOS?
As a dietitian who specializes in women’s health & hormones, the question I’m probably asked the most is: “Which diet is best for PCOS?” Closely followed by “Should I try keto for PCOS?” There’s so much information (and...
I Tried All the Natural Deodorants…So You Don’t Have To
I’ve easily made the switch to more natural products for my hair, makeup, cleaning products, etc. But a natural deodorant? That I have to test for myself! So I’m sharing my experience in this natural deodorants review! If you’re trying to conceive or...
