


The Anti-Inflammatory Pumpkin
Are you a fan of pumpkin spice and everything nice? Who isn’t? Yesterday, I made pumpkin protein pancakes, so I had some leftover canned pumpkin I wanted to use up. Pumpkin is an underrated superstar of the produce world, in my opinion. One half-cup serving...
Coco-Pineapple Smoothie
Although the temperature here is currently in the single digits, this is my go-to smoothie all year round. Just imagine yourself somewhere on a warm beach as you’re sipping this tropical-inspired coco-pineapple smoothie! I recommend incorporating smoothies into...