Holiday Gift Ideas for Dietitians

Holiday Gift Ideas for Dietitians

Having trouble finding a holiday gift for a dietitian on your shopping list this holiday season? What do you buy a dietitian, anyway? Kale? Avocados? While we might seem difficult to buy for, there are actually a variety of gifts we would find useful and appreciate! I...
Chocolate Pumpkin Pecan Pie

Chocolate Pumpkin Pecan Pie

Finding a gluten-free, dairy-free, corn-free dessert is tough, y’all. So I made my own! Inspired by my chef pal Leigh Hyatt Anderson, who posted a 2-ingredient tart crust a couple of months back made with only dates and peanuts, I had replicated her process...
The Anti-Inflammatory Pumpkin

The Anti-Inflammatory Pumpkin

Are you a fan of pumpkin spice and everything nice? Who isn’t? Yesterday, I made pumpkin protein pancakes, so I had some leftover canned pumpkin I wanted to use up. Pumpkin is an underrated superstar of the produce world, in my opinion. One half-cup serving...
Pumpkin Pie Energy Balls

Pumpkin Pie Energy Balls

Why limit yourself to pumpkin pie only over the holidays? These easy gluten-free energy balls are a great way to incorporate the treat all year round! If you are seed cycling for hormone balance (stay tuned for an upcoming article on that!), these also feature pumpkin...

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