What Type of PCOS do You Have?

What Type of PCOS do You Have?

You may have heard that there are several types of PCOS. But what you might not know is that there are actually several categorization systems of polycystic ovary syndrome. More importantly, you may also be wondering how to find out what type of PCOS you have....
What is the root cause of PCOS?

What is the root cause of PCOS?

PCOS is the most common hormonal disorder in women of reproductive age, affecting between 8 and 13% of the population. That’s a lot! Yet, conventional medicine is still not talking about the nutrition and lifestyle changes that can help — by addressing the root...
“Amped Oats” for Fertility

“Amped Oats” for Fertility

Amped Fertility Oats are an easy win on a cold day! You know I’m all about the fertility smoothies, since they make it easy to get in a balanced meal with protein, fat, fiber and antioxidants that you can eat with one hand! But what if your acupuncturist...
How Does PCOS Affect Fertility?

How Does PCOS Affect Fertility?

As if all the other symptoms you deal with on a daily basis with PCOS weren’t enough, now you’re also learning that PCOS affects fertility? Unfortunately, having PCOS can not only affect your chances of getting pregnant, but also your chances for a healthy...

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