Is The PCOS Root Cause Roadmap™ Right for YOU?
A PCOS Course Episode I wanted to do something a little different today and help you decide if enrolling in my PCOS course, The PCOS Root Cause Roadmap™, is the next best step for you at this time! The PCOS Root Cause Roadmap is my signature program that has already...
Breast Health: What You Need to Know
A Breast Health Episode October is Breast Cancer Awareness Month. So, let’s talk about breast health! What’s normal, what’s not, and what you can do to keep your breasts healthy all year long, not just during October! In this episode, I’m...
How Do You Know If Your PCOS Plan is Working?
A PCOS Episode How do you know if all the changes you’re making to manage your PCOS are actually working? How can you tell if your PCOS is actually improving? I got that question from a member of The Hormone Dietitian Community recently, and I thought you might...
Cannabis and Women’s Health
A Women’s Health Episode Cannabis is a hot topic in wellness these days, from CBD infused teas and kombuchas available at your local grocery store to gummies and tinctures. But there’s more to cannabis than just CBD and THC — there are actually hundreds of...
