Feeding the Root for Better Hair
A Hair and Hormones Episode Hair is one of the first things people notice about us. And according to hair and nutrition expert Samaria Grandberry, hair is also a barometer of our inner health. Hair issues like thinning, loss, dryness, and breakage and scalp issues...
Root Causes of Anxiety
Why is it that so many women struggling with hormone imbalances also struggle with anxiety? Turns out that the root causes of anxiety overlap with the root causes of hormone imbalances… and having hormone imbalances can contribute to anxiety as well. From an...
Gut Health, Parasites and The Moon
A Gut Health Episode We’ve talked about gut health and the connection between gut health and hormone health on this podcast. Gut imbalances and dysfunction is a common root cause of hormone issues, because if the gut isn’t working right, your hormones...
PMS, Period Pain & The Pill
A PMS & Period Pain Episode Should you take the pill for PMS? What about for period pain? Despite what you may have been told, there are more options out there than taking the pill. Furthermore, the pill doesn’t *actually* address any of the underlying root...
