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PMS, Period Pain & The Pill

PMS, Period Pain & The Pill

A PMS & Period Pain Episode Should you take the pill for PMS? What about for period pain? Despite what you may have been told, there are more options out there than taking the pill. Furthermore, the pill doesn’t *actually* address any of the underlying root...
What You Need to Know About Egg Health

What You Need to Know About Egg Health

A Fertility Treatment Episode How fertile are you? This may not be something you’re even thinking about unless you’re planning to try to conceive. But my guest today wants to change that. Dr. Aimee is passionate about empowering and educating every woman...
What’s the Best Diet for PCOS?

What’s the Best Diet for PCOS?

A PCOS Nutrition Episode What’s the best diet for PCOS? Depends who you ask! You might see that you “have to” eat gluten- and dairy-free for PCOS. That you should eat low carb or keto. Does glycemic index matter? On the other hand you might see that...
Uncovering the Root Causes of Fertility Issues

Uncovering the Root Causes of Fertility Issues

A Functional Fertility Episode Are you trying to get pregnant but not sure where the process is going wrong and why? Getting pregnant, staying pregnant, and having a healthy baby is complex and there are many places where this process can go awry. But to a functional...
Endometriosis Nutrition

Endometriosis Nutrition

An Endometriosis Nutrition Episode Like most women’s health issues, endometriosis is complicated! It can take years to receive a proper diagnosis, we still don’t have a good understanding of the underlying causes and triggers, and conventional medicine treatment...

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