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Progesterone, Luteal Phase & Mitochondria

Progesterone, Luteal Phase & Mitochondria

A Functional Fertility Episode Infertility is a difficult situation for so many people. And more often than not, those struggling to conceive are not getting any real answers from conventional medicine. Receiving a diagnosis of unexplained infertility is essentially a...
BFF Bites

BFF Bites

You already know I love making a batch of energy balls at the start of the week for easy grab-and-go snacks. What you don’t know is that these bites are so good that they may not last a week! They lasted exactly 2 days in my 2-person household, so I guess that...
The Maca-Scuse Me?

The Maca-Scuse Me?

Any Pitch Perfect fans out there? Every time I use Maca, it makes me think of this, and that makes me laugh, because I’m a dork. Maca is a root that originated in Peru. Traditionally, it has been used to aid in fertility and increase energy. It falls into the...

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