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Why Work With a Dietitian Doula?

Why Work With a Dietitian Doula?

A Perinatal Health Episode If you’re thinking about trying to conceive… why might you want to consider working with a doula? What’s the difference between a doula and a midwife? Can you work with a doula if you’re having a hospital birth? When...
Why and How to Track Your Menstrual Cycles

Why and How to Track Your Menstrual Cycles

A Menstrual Cycle Tracking Episode My clients come to me because they want to take control of their health and manage their symptoms. One of the most powerful ways my clients can do that is by getting to know our bodies’ own unique rhythms. And we can do that by...

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