Why Work With a Dietitian Doula?
A Perinatal Health Episode If you’re thinking about trying to conceive… why might you want to consider working with a doula? What’s the difference between a doula and a midwife? Can you work with a doula if you’re having a hospital birth? When...
Is The PCOS Root Cause Roadmap™ Right for YOU?
A PCOS Course Episode I wanted to do something a little different today and help you decide if enrolling in my PCOS course, The PCOS Root Cause Roadmap™, is the next best step for you at this time! The PCOS Root Cause Roadmap is my signature program that has already...
How Do You Know If Your PCOS Plan is Working?
A PCOS Episode How do you know if all the changes you’re making to manage your PCOS are actually working? How can you tell if your PCOS is actually improving? I got that question from a member of The Hormone Dietitian Community recently, and I thought you might...
Putting the FUN in Meal Planning
A Nutrition Episode You KNOW you feel better when you take the time and energy to plan out healthy, balanced meals and snacks… but for whatever reason, you’re just not making it happen regularly. Maybe you’re too hungry by the time you get home from...
