How Do You Know If Your PCOS Plan is Working?
A PCOS Episode How do you know if all the changes you’re making to manage your PCOS are actually working? How can you tell if your PCOS is actually improving? I got that question from a member of The Hormone Dietitian Community recently, and I thought you might...
PCOS & Fertility in a Post-Roe Era
Is there a connection between the recent overturn of Roe v Wade and fertility treatments? Unfortunately, the implications for women’s healthcare and reproductive care are far-reaching beyond simply allowing states to ban abortion. And there are a lot of...
Amanda Sauceda: Gut Health – What’s Normal & What’s Not?
A Gut Health Episode In functional medicine, we’re always seeking the root cause of symptoms. More times than not, imbalances in the gut are responsible for causing symptoms elsewhere in the body. If you think your gut health is “pretty good”… you might want to...
Kim Rose: Why You Don’t Have to Go Low Carb
A Low Carb Diet Episode Diabetes and nutrition misconceptions on the Internet are rampant — and in some cases can be dangerous. Especially when misinformation is being spread by people without any credentials. Licensed dietitians, like myself and my guest, take a...
