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Cannabis and Women’s Health

Cannabis and Women’s Health

A Women’s Health Episode Cannabis is a hot topic in wellness these days, from CBD infused teas and kombuchas available at your local grocery store to gummies and tinctures. But there’s more to cannabis than just CBD and THC — there are actually hundreds of...
Self Care for Busy Women

Self Care for Busy Women

A Self Care Episode We know that self care is important, but adding self care to our never ending to do list can add more stress than it alleviates. And furthermore, the ideas about what self care looks like that are promoted on social media may not be accessible for...
Uncovering the Root Causes of Fertility Issues

Uncovering the Root Causes of Fertility Issues

A Functional Fertility Episode Are you trying to get pregnant but not sure where the process is going wrong and why? Getting pregnant, staying pregnant, and having a healthy baby is complex and there are many places where this process can go awry. But to a functional...
Endometriosis Nutrition

Endometriosis Nutrition

An Endometriosis Nutrition Episode Like most women’s health issues, endometriosis is complicated! It can take years to receive a proper diagnosis, we still don’t have a good understanding of the underlying causes and triggers, and conventional medicine treatment...
Lactation Issues with PCOS

Lactation Issues with PCOS

A Breastfeeding with PCOS Episode Getting pregnant is just the first of many hurdles people with PCOS face. With higher risks for pregnancy complications and then unforeseen issues after pregnancy like difficulty breastfeeding, it may feel as if the universe is...

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