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The Gut-Hormones Connection

The Gut-Hormones Connection

by | May 3, 2022

A Gut and Hormones Episode Did you know that your gut health impacts your hormones and vice versa? When it comes to gut and hormones, there are multiple ways they impact each other! We know that conditions like IBS and IBD are more common in people with hormone-driven...
Healing Burnout for Better Fertility

Healing Burnout for Better Fertility

by | Apr 26, 2022

A Stress and Burnout Episode Real quick – what’s your stress level right now? Did you know that stress and burnout can wreak havoc on your hormones and fertility? In this episode, I’m talking to Callie Exas, a burnout and fertility dietitian about...

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